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Life Medical School Medicine

I'm Back– Close Calls, Boards, and the Start of Third Year

My life looks very different now than what it did 5 weeks ago. And, 5 weeks before that, I was in another galaxy. I wouldn’t have thought it possible, but these last couple months have been more of a startling transition than going from college and a summer off to matriculating the first year of medical school. I will say though, this transition has brought much more enjoyable changes.
So let’s start back at the end of April/beginning of May during board exam preparations when I deleted every social media app and other time-sucking things from my life and moved in with my best med school friends; it simultaneously became a huge load off my back having awesome roommates and being in a more nurturing place at home, but then it got a whole lot more stressful because Macy and I needed to buckle down and study. Hard.
This was 6 weeks before my big test, and classes were already over to give us time to study for boards on our own. (Before I go on, for all you non-medical people- passing this test is crucial to moving onto your “clinical” years of medical school and an absolute necessity for getting the big D.O. after my name. Residency programs look at this test score and assess your worthiness, and if getting into medical school isn’t hard enough, I daresay this was about 437 times harder than anything I had to do to get in.) Anyway, I took a practice test that the school required we take to make sure we were ready to take the exam and pass it.
I was not at a passing score at that test, 5 weeks out from D-day. I’ve debated writing about it because it feels like a big deal to talk about scores. This test and the months of preparation leading up to it are such a big part of my life right now and no one shares their scores except with the closest of people. Still, I want to share at least some of my story for the same reasons- because it is such a big part of my life and I learned so much.
I was devastated about this practice test score for days. I curled up in my mom’s lap and cried. My dad bought me a Quiktrip pretzel and told me to take a step back and maybe talk to the school about pushing everything back a few months. I cried to an attending physician in his office- the medical school equivalent to calling your teacher “mom”. Still, I decided to buckle down and move forward as planned and the plan was to pass at all costs.
I knew balance was key and I needed to stay sane with breaks and hobbies, etc, but I also wasn’t stupid. I knew my “studying status quo” of cooking a nice dinner, running 4-6 miles 5 times a week and taking Netflix breaks- even without the social media- wasn’t going to cut it. With a very important deadline, some more sacrifices had to be made.
I think I ran a total of four times in that last month. I watched one 22 minute show at the end of my study days. I started drinking Ensure nutrition shakes for meals. I lost 20 pounds in the 6 months before my boards, which is not a healthy amount for me by the way. I gave my dog back to my mom for a number of weeks. I went to an 8-5 board review class and stayed. awake. for. the. whole. entire. week. I hit the books hard and cried and panicked and learned more than I have ever learned in my entire life. I was also very miserable and alone for the majority of every single day for those six weeks.
I took two more practice tests before my exam, and I surprised myself, getting significantly better each time. I didn’t really know what to expect as far as what kind of progress was possible that close to a test date, but I did it. As well as I was doing, my anxiety lurked in the shadows during every minute I wasn’t studying. I would go get dinner with Dru and inside my heart was pounding, saying “You’re going to fail because you didn’t bring your book with you.” In the shower every night, “You don’t deserve a break with scores this low.” Laying in bed, biting my lips until they bled, texting my family and anyone else that would listen to try to get any sort of 5 second reassurance where I didn’t feel like I was going to vomit my esophagus up into my mouth. The harder I studied, the more I feared I would not pass.
Being naturally high strung, having anxiety, and a having healthy dose of fierce test anxiety to boot, I fully expected to need a dart gun to feel calm on test day. The night before, I took a Benadryl and a melatonin at 6 PM just to cover my bases. I added an ice pack on my head and a heating pad on my feet for good measure. I was out by 7:30PM. I woke up that next day and grabbed my packed lunch and rode with Macy to the testing center as we were taking it on the same day. I felt like everything was going to be okay. I got low on time during the first four hours, and I had never needed extra time before. Still, I didn’t feel nauseous. Even during lunch, when my mind was able to wander,  I didn’t ever feel like it wasn’t going to be okay like I had been feeling for the past 6 weeks. Macy and I finished and went home- together, relieved, overwhelmed and exhausted- where my sweet boyfriend had cleaned my house and got me a couple precious happy gifts. Still, it would be another 6 weeks before I knew for sure I could take a breath.
In that 6 weeks I spent a lot of wonderful, mostly stress-free time with my family, roomies, and Dru. I learned Advanced Cardiac Life Support. Some of us went to the lake and saw lots of med school friends that we hadn’t really been able to let loose with really since orientation before first year. It was sweet, sweet relief to my tired, studied-out soul. Memories were made that I know I’ll cherish forever.
And then we started rotations. Possibly the most daily rewarding thing I’ve ever been privileged to be a part of. This useless noggin full of jumbled up, color-coded notes and random lectures finally has a use and can make heads or tails out of what’s actually wrong with my patients! (most of the time.) It is much easier to read medical things at night and on the weekends while being able to put a real patient’s face to the condition I need to learn more about.
I got my scores back last week and I was mostly pleased with the results. In my Type A hindsight, I like to think I could have done more and gotten an even better score by tweaking some of my preparation, but I do I know I did my best and really got a much needed confidence boost out of finding out that my best was good enough this time. Medical education can be extremely taxing in the self-doubt department and make you feel like you’re failing all around because it is so all-encompassing, all-consuming. This was not one of those times.
If you didn’t want to read the whole thing and scrolled down to the end here; I can really sum it all up by saying how extremely blessed I am to be in a career with these sorts ups and downs. Where the rewards are that much sweeter because of the trials. I can focus now on being the face-to-face, compassionate, knowledgable, doctor now that that pesky test is in my past; thank you Jesus.
I’m also lucky because of everyone that brought me meals (thanks, mom), sent me encouraging texts, cupcakes, edible arrangements, Starbucks, and hugs. My roommates really pulled together and helped me get through, while also studying and working really hard themselves. My family prayed for me and supported me emotionally and financially and recruited others to pray as well. My school faculty and classmates supported me and gave encouragement, resources, advice and kicks in the pants where needed. Dru loved me, taught me a lot of test material, and listened to me whine repeatedly; he did dishes, cooked meals and absolutely knocked his own test out of the park all at the same time.
I don’t remember where I read it or if it popped in my head or where I got it, but somewhere along the line, I told my family that I had a mantra for this seemingly insurmountable test. I started telling myself “You are overestimating the problem and underestimating yourself.” It sounds crazy at this point in my life that I would still be crippled at times with self-doubt and confidence when it comes to my ability to belong to this schooling and eventual career, but I do. Even after I got accepted to medical school, if you had asked me to look at a future hologram snapchat video of me seeing patients competently and happily coasting into the start of third year in July 2016, I would have said an incredulous, dumbfounded, “No, that can’t be me.”
It blows my mind, in the best of ways. 
 

Categories
Blogging Family Friends Life

What I've Learned from Kicking a Bad Social Media Habit

I’ve been on a social media hiatus, but I never said I would quit the blog until boards. It’s been a gradual weaning process to break the habit of checking my instagram, twitter, and facebook every 5 seconds. I hated that I was so dependent on them. I was on my phone way too much, now I lose my phone a lot more without it by my side every minute. I also have a lot more time to study or better yet- relax- now that I’ve logged out of all of them and deleted the apps. Facebook has been the most difficult to kick though, mostly because a good part of my class uses it to communicate with each other. As a result, I’ve been checking it for school updates occasionally. It has been an overwhelmingly good thing for me, and not just for boards studying. I’ve also realized I don’t miss it. My boyfriend always said I scowl my face every time I scroll through my phone for the past couple months. I did it without thinking about it. Its stupid how much time I wasted on things that don’t matter. The people I really need to know about are people I talk I actually talk to on the phone, text, or in person. Best case scenario on social media is me paying very little attention to what I’m looking at or reading, absent-mindedly scrolling through weird, personal details of peoples lives. Its very strange, our interactions online. Worst case scenario I get told to buy something, or I get jealous, down on myself, panicked, sometimes angry even. On Instagram, I can spend hours looking at pretty pictures of people I don’t know, which is another weird thing we do online. People brag online without thinking about their audience of mostly people in similar walks of life struggling to lose weight or make good grades or get their baby to sleep through the night. Even the simplest #humblebrag can make someone else feel like they are failing, and that’s something nobody really thinks about enough. Women are the worst at it, and I’m guilty of it too. My twitter has a lot of anonymous medical students at great schools with blogs and twitter feeds that often make me feel panic-y about studying or feel like a slacker. I pray that this blog never makes any of my peers feel behind or down on themselves. Trust me, I’m more behind than you! Keep doing your best, medical students; I know how hard it is!
Bottom line- social media has a purpose. I’m thankful for the funny articles and pictures of my friends that I don’t see often. I’m glad it makes people realize how blessed they are and gives a platform where people often publicly compliment their friends and be more grateful for their families. I even like when people post about their successes- most of the time. People butt heads and you’re never going to make everyone happy or avoid offending everyone who reads what you post. For me, it became overwhelmingly negative at a time in my life where I am already at the breaking point. I’m stressed and very often, things on social media affected my mood in a very negative way. Not to mention the time suck it was for me when there already aren’t enough hours in the day. Even after boards, I hope to maintain this habit of rarely checking my accounts. I want to choose to focus on real conversations in real life with my loved ones, and save the successes and failures and announcements and life events for the people who are actually there to celebrate or offer a helping hand right there with me.

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Family Friends Growing Up Life Medical School

2nd Year Rut

I wanted this blog to be real. Honest. No sugar coating it.
Med school sucks sometimes. There I said it.
Its three days into a new semester and I’ve already hit a wall so hard that I can’t even sleep. Usually when I don’t want to study, I can sleep, or at least binge watch something while simultaneously “candy crushing” until sleep finds me. Here I am, though- its 2 AM and I’m Facebook stalking pictures of myself while I was in college, feeling sorry for myself.
Something is off. And it has been for a while.
I feel happy each day. I wake up, I eat, I laugh, I study, I see my friends, I sleep. Even my family is always close by when I need them.
But, after looking at my own pictures on my feed, I see I’m not even the girl I was a year ago. That girl was “pinch me” happy to be in medical school. That girl lived to go into school each day and learn. That girl was running everyday. She loved going out, even on weeknights- regardless of the sleep she’d lose- just to be with her new friends, gain the life experiences.
I loved my first year of medical school. It changed my life in all aspects for the better.
Shortly after first year started, an older gentleman in a restaurant overheard me using “first year” and “second year” terminology and leaned over and said “You must be in law school, using those words.” I smiled and proudly said, “No sir, I’m in medical school.”
“My mistake,” he smiled, “Congratulations then.” My “thank you” to him was heartfelt and beaming with pride. I was passionate that I was finally where I had wanted to get to all these years.
Last year, it was this all-consuming-love-of-my-life and I couldn’t talk about anything else because I was so enthralled.
Now, I’m this 15lb. heavier zombie, dragging my sedentary body around with my arms in front of me growling and yelling “SLEEP!!!! Where is my sleep?” and feeding on any friends and family nearby, sucking them into my darkness whenever possible.
I don’t want anything to do with going to class or shoving any more knowledge into my haggard, feeble, and engorged brain. Hanging out with friends? Forget about it. The first thing I do after class is come home, throw my jeans on the floor and sit in bed. I study when I have to and do anything else besides school that I can find when I don’t have to.
My best friend asks me how school is going “Horrible,” I say. “can we talk about something else?”
 
 
So tell me, which girl do you want to be your doctor in a few years?
 
 
I’m not the type to squander this opportunity. I truly, deeply want you to know that I know I should be more grateful. I know I am extremely privileged to be able to pursue this profession. I just happen to feel like its costing me a lot in this season of my life. I know these feelings are normal too. I know I’m human, but I hate the fact that I am already this burned out and broken down by my medical education. It’s hard, though. Its hard to go back to the honeymoon phase when you’ve seen medical school in the light of day.
When you’ve had to miss birthday parties.
When you’ve had to tell your nieces that you can’t make it to dinner.
When your jaw is throbbing from clenching it when stressed.
When you miss those concerts with your friends.
When you feel 80 years old for wanting to sleep at 7:30 PM and you are only 23.
When you have to start studying for a $600 test 6 months in advance.
When you want to be active and run and play and shop and dance and stay up until 5AM with your girlfriends.
When you want to be sore and tired from all the things you did that day, but instead you are sore from sitting on your leg too long and you have a hand cramp from writing too much and you are tired from straining your eyes.
All for a potential illness you have not yet learned in a future patient you have not met, in a clinic you cannot picture. There’s no such thing as instant gratification in med school. I have only a far off hope that someday, some rewarding case will instantly make it all worth while. Do you see what I mean?
 
 
In undergrad, I was very wary to not use the term burned out whenever I was frustrated because I knew how much longer I had to go.
But this…there is no other word for this than burn-out. I flailed through last semester and faked it til I made it but three days in to my second semester of my second year and I am having some serious trouble.
The worst part is- I don’t have a solution.
I’m struggling. I’m doing my best. I try to find the good. I don’t let comparisons to my awe-inspiring friends and classmates steal my joy. I stay disciplined to my studies. I keep my head down and work. I just keep swimming.
I guess I know I’m doing something right when I wouldn’t trade this crappy 2nd year rut, for any other experience anywhere else.
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Categories
Blogging Life Medical School

Second Verse, Same as the First

I have started my second year of medical school. I’m actually two and a half weeks in.
I’m still in the classroom, but since only years 1 and 2 are done on campus, it gives all of us MS-2’s this false sense of being “top dogs”. We’ve been showing the first years around all summer, and now we can pop backs so we think we are some hot stuff. Then the dream stops and we wake up to the nightmare reality every morning that we still actually only know very little and boards loom on the horizon like that scene in Apollo 13 where the astronauts are all walking toward the space ship dramatically. Will we all just burst into flames and never make it there?! Will we get halfway to the moon and then freeze to death?! Will we make it home to our lives and loved ones triumphantly?!
NOBODY KNOWS!
Sometimes I don’t feel like walking forward towards that spaceship. It seems like too great of a risk. Studying for the MCAT depleted my gumption reserves. It gave me mono and walking pneumonia and insomnia and anxiety and the sweats and nightmares. I always felt like crap, just completely run down for that 6 weeks or so I studied; only surviving by way of coffee and sonic drinks. Now that such conditions are normal for me as a medical student, I wonder how preparing for my tortuous first round of boards will plague me.
Okay, think happy thoughts! That test is not til next June and I am loving school for the most part. The transition back into a routine is always a little rough after a break though. Especially with the added change of living situations.
I moved out from living with my parents back in July. I live much closer to school now, with two classmates. My house turned out just the way I wanted it! (Easy to say when your dad is the contractor.) It’s cute and cozy and it felt like home right away. Though it was still hard to move out permanently- even at 23.
I think I got burned out being at the school all the time last year, so I study at my new house a lot more so far this semester. Since all of my roommates are medical students, (which I highly recommend doing!) noise is never a problem, and I get a lot done at home. Sometimes I think I live by myself, it’s so quiet!
It’s strange how my study habits change so quickly and seamlessly when I’ve been doing this school thing for so many years.
I want to do a study doing a functional MRI on medical students’ brains before first year and then after they graduate. Just to see what the heck goes on up there. I think it probably actually gains mass from sheer info and also probably starts to just fritz out on occasion during important situations especially. It would also be great to do a study on how many words we read a day or some other way to quantify the vast amounts of information that pass through in ear and out the other.
I’m also open to writing a book or piloting a TV show about the medical school experience if anyone with money or power is reading this. Its the most exciting thing I’ve ever been through, which is sort of sad because the majority of what I do is sit there. However, when asked, I bet money that YOU, Regular Joe, would like to see the process of taking a mostly kind and hardworking (but still dumb) person and turning them into a wonderful, knowledgable doctor- I think Regular Joe would want to see that. It’s got everything:
Romance-there IS dating in med school
Roller coaster of emotions- test grades, fake patients, and prostate exams, oh my!
Drama/Tension- “They said we would have 2 full hours, not 1 hour 50 minutes for this test!”
Fun/Action- med students have been known to throw a nice formal ball AND get down in sand volleyball. That’s riveting stuff!
If fishing for crabs in Alaska gets a show, medical school should have a show.
That’s all for now!
Eat, class, study, run, sleep, repeat!

Categories
Life Medical School

First Year of Medical School is Over

and it has been for about a month now. To be honest, I’ve been relaxing without any guilt of not studying, not worrying about extracurriculars, boosting my application, or even getting ready for next year like I was constantly worried about last summer when I was prepping to enter first year. It’s a good feeling. I’ve had time to reflect and reevaluate myself and recognize all the changes that have occurred.
Two weeks ago, I helped with some recruiting events for the medical school where some of my class travelled Oklahoma and taught high schoolers about some of the things you get to learn in medical school. Over and over, my classmates talked about how much we had learned in our first year. Listening to my classmates explain things in such a way that high schoolers understood, gave me a lot of pride in watching the fruits of our labors these last nine months come to life. We have successfully integrated anatomy, foundational biological sciences, and now the physiology of the systems we are going through sequentially; we are able to articulate these concepts into something high schoolers can understand.
I’ve heard it said several times now that medicine involves a lot of teaching and at first I dreaded that thought. Rarely am I able to explain things in a fluid way such that my audience understands my thought process and the little tricks in my mind that help me learn. However, once I was put in front of these students just barely encroaching into the path that is Premed, I felt like for the first time I was able to take what I learned and really present it to this audience where they might be able to take away a deeper understanding of the heart, lung, or whatever we were discussing. Simply because I really, really understood the how it all works- from a molecular level, up to cellular, tissue, organ, and the entire body system through and through. Its taken 17 years of school, but I am finally getting there.
Throughout classes, I always felt like there was too much information- how could it ever all stick? Well, some of it doesn’t. My classmates were always right there for me to ask them about my weak points  in order to figure out a good way to explain it. But for everything I didnt quite feel proficient in, there were 17 other things I could rattle off and say- with some confidence- that were just as pertinent. It was an extremely cool thing to find. This crazy, flawed, difficult system that is medical education is working. I wish I had the stats- how many pages have I read, how many words- some way to quantify what was shoved into my brain. Its astronomical, but somehow, its working.
Against all odds- fighting sleep and skipping workouts and eating junk; feeling like crap, feeling like you’re never going to make it, skipping class, studying at all hours of the day, unsustainably torturing ourselves to fill ourselves to the breaking point with information- it actually really really worked. And medicine is just as amazing as I hoped it would be, and more.
Here’s to you, first year- all your ups and downs, suffering through, and thriving with some of the most wonderful humans I’ve ever met; I’m glad you are over but sad to see you go. I am now an 18th grader!
I’ve got some posts up my sleeves for this summer; some I have been mulling over for over a year when I first started this blog! So stay tuned.
Use the contact form at the top right of the screen to request a post on certain topic, get in touch, ask questions, whatever you need! Summer is the best time for me to do it!
 

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First day of medical school! I thought it would be cute to document just like I did in kindergarten!

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Last day of medical school a bunch of us went bowling to celebrate!

Categories
Life

2014

It was arguably the biggest year of my life. The toughest too- with the most changes and adjustments.
I got accepted to medical school.
I started this blog to document the transition into and through medical school.
I graduated college.
I deep cleaned, organized, and re-did my room.
I travelled across the country with my best friend.
I spent time with family.
I said goodbye to someone I never thought I would say goodbye to.
I started medical school.
My world got bigger.
I studied.
I formed deep bonds with people I didn’t know half a year ago.
I turned 23.
I finished my first semester.
I celebrated and relaxed into the new year.
Here’s to you, 2014! I am blessed.IMG_4635
 
 
 

Categories
Health Life Recipes

Health

From time to time, while stuffing chips and cherry coke down my throat, I wonder how I am supposed to convince my patients that its easy to be healthy in the midst of their busy lives. Exhibit A. I sit down for most of my day. Standing up in lab makes me angry. I eat cookies and brownies and coffee full of cream and sugar and whatever else I can find to shove into my face. I don’t run most days. The healthiest things I eat are when I bring my lunch and thats usually microwave pasta or a turkey sandwich with yogurt and apples. And Lord knows I don’t get enough sleep.
But eating healthy on a quick stop to Quiktrip is really hard. Their “naked” juices cost 4 bucks and I’m never really sure what all they put in it.
So, today, instead of popping out out bed and studying anatomy like I should, I decided to try something. Ya’ll know I love my juice. It makes me feel good, lotsa vitamins and all. Its pretty filling and energizing too. But my dang juicer that I love so very much is a little high maintenance. You have to clean it right away because fruit beaten to a pulp rots pretty quickly and its really sticky. So I juiced everything all at once. Fresh pressed juice can be stored for up to 5 days in an airtight container. I made six bottles. All I have to do is shake it and its good to go.  So now I have delicious real juice all week and it took like 20 minutes! I’m so happy!
I made a red juice.
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And a green juice.
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The red was- 2 beets, lots of baby carrots, 1/2 lb raspberries, 1/2 lb strawberries, 1 red pear, 3 small fuji apples
The green was- A bushel of kale, 1/2 bag fresh spinach, 2 kiwis, 2 green pears, 2s small fuji apples.
So there’s my small step towards health this week during a busy schedule. Its so much easier to drink all those good sugars and nutrients than constantly munching on kale and pears.
Since its red and green, I thought I would also tell you that it’s 46 days til Christmas and 39 school days left til the semester is over. I have almost made it! WOO!
 

Categories
Life Medical School Medicine

The Truth About Anatomy Lab

Before reading this post, please take time to review my disclaimer here.
If I had to pick a theme to encompass this semester thus far, the theme would be time. What time is it? What time do we have to be there? ? When can we stop studyingHow much time left on the exam? How long have we been studying? Where has the time gone? How much time is that meeting? Time, time, time. There’s never enough of it, but I’m always ready for whatever-it-is to be over.
Speaking of which, I have neither the time to write this, nor the amount of sleep I require, but I think I need to say it.
Simply because it bothers me so much, I feel like I have brought up the fact of having no time to reflect at least a couple times on this blog. Where it bothers me most though, is anatomy. I don’t have the time to be bothered though.
We were told to be grateful for the gifts of these donors’ bodies. We were told strict rules of how we would show that respect. (No cell phones in the lab, no pictures, be courteous, be mature, don’t take body parts, etc.) Some of us have even had cadaver labs before. Let me say this though, having now done both. Medical school cadaver lab anatomy is nothing like undergraduate cadaver lab anatomy. Do I feel more prepared having taken undergrad anatomy? Maybe I was more prepared on the first day of school, for words like “inferior” and “malleolus” to pop up. Maybe. I may remember some superficial muscles from anatomy 3 years ago. Rarely has this been true. I got my feet wet handling a dead body. Barely. (We shared two bodies with about 100 students.) Still, I don’t feel like I was prepared for the semester in store. Not really at all.
Some days it doesn’t bother me at all. I go in, do my work, chatting and laughing and focusing on the anatomy and other things and then I get out, and go get my dinner and go back to studying.
Some days I do not want to go in there. Not at all. Some days I just can’t find it in me to touch the bodies or talk or even think about anatomy. Because some days, it really just feels wrong. Honestly, I don’t even know how to deal with it. And even worse, I think a lot of people really aren’t dealing with it at all. It’s just become something we have to do.  We have to do it for a lot of reasons- because we have to learn it, and we were told to do it by our instructors; we’ve even been told that it’s a noble pursuit. Unfortunately, the severity of it gets ignored in the name of duty sometimes.
I feel like I’m doing something straight out of a concentration camp somedays and nobody has told me how to deal with it!
I’ll even go so far as to admit to ignoring the fact that they were humans at all. The smallest details sober me up though. I went to another group’s table and saw that their cadaver’s legs, (skin still on) were peeling like a sunburn. Something I don’t have to learn and not at all relevant to this anatomy unit, startled me and reminded me that her skin gets dry and flaky just like mine. We are humans. And one of us is cutting the other up.
I know how terribly fibrous and tedious it is to pluck through the connective tissue of the back of a human neck. I know the best technique to skin a human stomach- and leave the fat on- in less than an hour. I know the different texture of cutting through the human heart pericardium. I’ve heard the sound of a human tendon peeling off of bone, of a human sacrum being sawed through. Of flinging human fat into a bucket. I’ve had a neck ache from cutting on a human body for too long. I’ve wiped my forehead with the back of my glove, only to find that I’m wiping my forehead with the fatty “grease” of another human being. I’ve gone home with my cadaver’s armpit hair stuck to my shirt, found flecked bits of human tissue in my hair, in my scrub pockets, on my body. Each and every human body in that room has a distinct smell. We’ve made up names for them. Some nice, some not. The women’s hair on their heads is shaved. There is poop still in their intestines, though it doesn’t always stay there.
Are you catching my drift? I want to scream, “None of this is normal, or even OKAY!” Its not healing, its not easy; its ugly and its dehumanizing. These are opposites of what I’m trying to do here!!!
But for all the terrible, disgusting things I have beheld in that horrid lab that I hate with a passion, there is good. There is always good.
I have physically seen human organ cancers and surgical alterations and held a human gallstone, and a human ovary, and a human kidney in my hands. I have learned and traced and touched and owned the knowledge for myself what is in the human body. The depths and awe and intricacy and straight up crazy things it has to teach us. I felt the juicy, soft texture of a lung and looked inside a heart. I know the shape of each vertebrae and why its like that. I got elbows deep into the spinal cord and saw straight down a trachea into the lung. I’ve traced the ureter from its beginning in the bladder and out of the body. I follow the arteries to each and every place the hearts pump their blood- their sizes give away their importance. I’ve palpated a lymph node filled with disease and one that was healthy and smooth like a pinto bean. I’ve compared sizes of prostates to other bodies and looked at inflated bladders and black lungs and liver cancer.
We laugh and joke and play and gosh darn it, we get every last thing on our list done because its what we have to do and we are medical students.
If I choose to donate my body to a donor program I wonder what the students will say. What will they speculate about my life, my scars, my abnormalities. What will my body tell them? The truth is, a cadaver tells very little about what really mattered in their life. Would they have ever known or cared to know if their hepatic portal vein was much larger than normal? No.
Though I find it incredibly skewed that I know so much about my cadaver’s insides without knowing them personally, I know their anatomy- the health and diseased states of it. They’ve taught me a lot and I won’t let it go to waste. Cancer is ugly and surgeries leave gruesome scars. Palpation is a key tool I will always have in my hands. Variations are numerous- no body is the same. These are things they have taught me about patient care even though I wasn’t able to do anything but cut them.
They’ve taught me the depth and beauty and intricacy of the human body designed by God. They showed  me the beautiful mess that it is and allowed me to touch it and see it outside of a textbook. They’ve left me amazed, wowed, grossed out and “oh cool!”ed.
The truth about anatomy lab isn’t spoken about much. I certainly didn’t know what went on. A lot of it is unavoidable, and no one is completely innocent or at fault. It’s going to be messy and gruesome and uncomfortable. I think the point of it is to get the most education out of it that you can- both didactically and emotionally. Gratefulness, always. I now think donating my body would be a great sacrifice, one I am not sure I can stomach.
If anyone is asking me, though, I think it can be handled more gracefully by medical schools and medical students alike. My class isn’t particularly keen on mamby pamby feelings chats because we are so busy, but I think a candid briefing before anatomy starts and a debriefing after the semester would be helpful for us as future physicians. What we are called to do is heal and humanize and what anatomy lab is right now, is anything but.

Categories
Life Lists Medical School

10 Things Vol. 4

10 Things I Wasn’t Expecting From Medical School
Some bad some good.

1) Complete and utter mental exhaustion. I used to be a mad-crazy over-analyst of all conversations, thoughts, interactions, and observations of myself and people around me. Now, I study. When I’m not studying, I’m sleeping or thinking about studying. Which means I don’t have time for self-awareness or reflection.
2) How much information can be shoved into the brain. I’ve always been taught that the brain has an infinite hard drive and I never thought I would be able to learn this much more and still know nothing at all.
3) (See #2) How much I still don’t know. It always amazes me. Never-ending wealth in every single facet of biological knowledge. Most of which is still being discovered.
4) Still not feeling worthy. Do I feel like a doctor? No. Do I feel like a future doctor? No. Do I know what I’m doing? No. Do I dance around to Taylor Swift, pick my split ends, fall asleep in class, and hug my mommy and daddy each day? Yes. Is that something I thought future doctors would do? No. Are these things that the medical professionals of tomorrow are doing while in medical school? Yes. I am still in disbelief, I still think real doctors are these incredible put-together geniuses. I’ll walk around school sometimes and pinch myself, and ask my study buddy, “Are we really going to be doctors someday?” Yes.
5) A hatred of Anatomy. I liked anatomy in undergrad, we even had cadavers. It was one of my favorite classes. Now, I dread it. It is the bane of my existence. Seriously, impossible amounts of information, structures, clinical relevances, and all the intermingled relationships of everything ends up becoming a complete mess in my head.
6) How much I miss doing nothing. It would be nice to lay on the floor for a while and just do nothing. To not need to sleep, eat, or study would just be amazing.
7) How much fun I’m having. Its really hard for me to study without anyone around. Just having people sit with me studying while I study makes it feel more like hanging out. It would be hard to be at school so dang much if I didn’t enjoy seeing my friends up here so much too.
8) School pride. Don’t get me wrong. I still don’t give a rip about college football, and I don’t particularly like orange and black together. But I’ll defend this school- and my class- to the ground. I maybe went to one high school football game in my day, and really didn’t care what went on at OBU because I was so busy. But here it feels different. Maybe its the higher level of education and it just feels more elite. I really feel like we’re just the best, and its something special we have at OSU. The experience. The community environment. All of it. I love it.
9) I really didn’t expect to become unable to talk about subjects other than school for more than two minutes. Literally, someone should time me. The lady at JC Penney? Yeah she knows I go to medical school. I text old friends and suddenly I’m talking about anatomy exam scores. I don’t mean to do it and its not braggy. There is just nothing else I know or do or understand anymore.
10) Running. I can’t do it every day. I just can’t. I started out all gung-ho and motivated had high hopes for running 30 miles a week and now I’m either too tired or too behind. Oh so chronically behind! It sucks real bad too because I’m running a half marathon in a month and haven’t run more than 12 miles a week. Oops.

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Errybody loves dat OMM.

 

Categories
Life Medical School Running

How A Random Run Reminded Me How to Med School

Its been a pretty hellish week. Last week, I think I was operating on the fumes of a month long exhaustion situation and just got flat out sick. I was nauseous, my back hurt, I had a headache, I couldn’t eat, I had no energy and no amount of coffee was helping. I was falling asleep anytime I sat still. I went home early one evening for a dentist appointment. And oh goodie, I have TMJ! Guess what causes it? STRESS! I told my dentist my situation with medical school and all got the “bless your heart” look. He knows what it’s like.
Anyway, I had a huge Friday test in Histo and then another one on Monday in Anatomy that I didn’t do well on at all. I could blame it on many things: Not feeling good, having too much material, the awful Friday/Monday test situation, etc. But, I’ll take the blame for it and just say that I was not ready for that test. Still, I know myself well enough to know that I won’t get them all. So I took the good with the bad. I did pretty well on Biomed, I just didn’t get the anatomy one this time.
I stepped outside on one of the first truly chilly nights we’ve had this October. Some generic Pandora hiphop station starts up in my earbuds and I start to feel freedom in my very first steps off the porch. I didn’t bring a watch. Didn’t need one. This run isn’t for time. Its for clarity. By 16 seconds in- I guarantee you- its not school on my mind anymore. Sometimes its nothing on my mind at all. 7 minutes in and I might as well be flying. The wind is just cold enough to bite at my throat and ears a little, but I don’t care. Chilly fall weather that you can still wear shorts in- is prime running time. Especially at night when the street lights make the wet roads look like black glass reflecting it to twice the city lights.  I blow through cross walks and stretches of street without sidewalk. Up and down curbs, around bends, and mud holes. I cross the street but am sure to run straight down the double yellow line in the middle of the road a few steps because its where I feel the most free; like nothing can stop me- not even city ordinances and 2-ton hunks of metal.
In running, it’s never mattered to me whether I’m puttering and sputtering and choking and hurting just to keep putting one foot in front of the other, or if I’m in cruise mode, just chilling at a smooth pace, enjoying the view. I could even be gutting it out, leaving it all on the line grimacing with the speed of my own legs’ muscle memory out running my own lungs. None of that matters. I’ve always just been chasing that feeling. Maybe its runner’s high. I don’t know. At a certain point, though, the body takes over- if my mind will let it.
Its a place where my leg turnover carries me further than I thought I could go after not running for 9 days 16 hours and 21 minutes. Like pedaling a bike upside down. If you crank the pedals a few times,  the wheels won’t quit spinning for quite some time. Its just residual motion and it doesn’t require any thought whatsoever. It’ll just stop whenever it stops. That’s what my legs feel like.
Or that feeling I get when I give a little extra power in my hamstring to leap an extra-long stride’s length off a curb and head downhill, busting out the bass drum tempo to my song with my feet. It’s a feeling I would imagine getting when you go up a ramp and land on the other side of ten buses all in a row and land safely on the other side.
It’s a feeling when I don’t feel like my legs or lungs want me to keep going because they’re hurting, but I keep going somehow as if the act of running were involuntary. Like it comes naturally.
Its going so fast I feel my heart up in my throat. I know I can’t hold the pace for long, its just nice to amp up and feel my body working with me not against me for once. Its slowing down and feeling the tension come out, the adrenaline ebbs and flows and I get comfortable again.
It’s feeling comfortable on a run at all. Ever.
Who ever thought running would be my biggest comfort during medical school?
Running makes me powerful, joyous, competent, and aggressive, but yet, graceful. I feel loose and free and fierce and accomplished. I feel feminine and strong and not anything near weakness. I feel confident and beautiful and happy. I never feel like I don’t measure up, because its just me there and I am running and that is all I am doing. I feel like I’m doing something, because I am.
Every step is quantifiable, definite, appreciable, and proven. Every step proves something to myself- that I can go one more step. I look back at all the steps I’ve taken and can’t even trace the path I ran 8 minutes ago with my eyes. Do you know how few times that happens in life? Where you can work- and work hard- and then look at where you came from and where you are now and SEE- actually SEE- a quantifiable difference that can’t be argued with. Its an incredible feeling. When I study and study for 14 hours a day, I go home with nothing. I have no proof I can see. I have nothing to show for it. Only time and tests will tell whether that time was worth something- if I gained anything from that work.
On a run though, I come home with work I can see. The sweat on my face and shirt. The five miles of pavement I left behind me. Chewed up, spit out, burnt up asphalt that I conquered with my own two feet. Even the pain in my left foot tells me I’ve done work.
Running gives me things I don’t get to experience a whole lot anymore. It gives me a good dose of accomplishment, stands me back up, builds confidence, and makes me happy.
It’s the whole theme of steps that gets me and keeps me going in school. The runs carry me through in more ways than I can count. That even if its baby steps, slow steps, big steps, or steps where I flat out stumble and fall and get back up again, I’m still getting somewhere. I try not to forget that when I’m endlessly studying. Each powerpoint, lecture, sentence, note, drawing, and test is a step and I’m getting somewhere whether I see it or not. My steps aren’t always the best or fastest or more graceful, but they mean I’m working. And whatever else anyone around me is doing, I get a lot of satisfaction out of knowing I’m out on the road taking laborious, painful, glorious, work-for-every-last-one-of-them steps, and everyone is driving by fast in a car acting like they’re getting somewhere.