Safe Running

My niece was with me last night and today during my classes. I have since realized my life is pretty boring for a six year old. And that’s with having gone to the park during one of my breaks. She woke up this morning before my alarm, thankfully knew better than to wake me, and was “Ready to start the glorious day of high school. Wait, are you in high school?” “Nope, Kate. I’m in college.” And yes she really did say glorious. 20 minutes into my first class she said “When is it time for a rest?” Basically I am a granny. We still had fun though. We went rock climbing, played racquetball and went to an intramural futsol game. She dressed this little doll up on my iPad. She said “Look a swimsuit!” Sweet, modest, little Katie. One thing I do have in common with a six year old is that we both eat all day long, mostly a well-balanced diet of goldfish, apples, Easter candy, and pasta. Anyway- After many people begging and pleading with me to not run by myself at night, I have come up with some safer compromises that can be used as safer running tips. I like night because its cooler, more peaceful, and the sun is not in my eyes. My face is really sensitive to sunburn and I’m a big time squinter. But, especially in Shawnee I do not always feel safe. 1) For starters, a more obvious one- I usually wear a light colored shirt or something reflective. 2) I carry pepper spray on a little wrist band. You know- for rapists,...