Health

From time to time, while stuffing chips and cherry coke down my throat, I wonder how I am supposed to convince my patients that its easy to be healthy in the midst of their busy lives. Exhibit A. I sit down for most of my day. Standing up in lab makes me angry. I eat cookies and brownies and coffee full of cream and sugar and whatever else I can find to shove into my face. I don’t run most days. The healthiest things I eat are when I bring my lunch and thats usually microwave pasta or a turkey sandwich with yogurt and apples. And Lord knows I don’t get enough sleep. But eating healthy on a quick stop to Quiktrip is really hard. Their “naked” juices cost 4 bucks and I’m never really sure what all they put in it. So, today, instead of popping out out bed and studying anatomy like I should, I decided to try something. Ya’ll know I love my juice. It makes me feel good, lotsa vitamins and all. Its pretty filling and energizing too. But my dang juicer that I love so very much is a little high maintenance. You have to clean it right away because fruit beaten to a pulp rots pretty quickly and its really sticky. So I juiced everything all at once. Fresh pressed juice can be stored for up to 5 days in an airtight container. I made six bottles. All I have to do is shake it and its good to go.  So now I have delicious real juice all week and it took like 20...

Life Lately

I really do think about it as a past life sometimes. My life before 9 (what?!) weeks ago. It’s hard to describe to anyone not going through it, but I feel like a totally different person in some ways. I thought I was busy before, and most people in all walks of life would tell you that they are busy. Still, there’s a difference in not having enough time to do the things you want to do and not having enough time to do the things you NEED to do. Before medical school, I would pretty much agree with the statement “You have time for the things you make time for.” But now, I’m not sure. I ache to be able to run everyday. Believe me, I would make more time if I could. Some days, its just not feasible. More and more I find myself having to choose which “side” of myself to be “good to” that day. For example, this weekend I made time to be a good aunt- and sacrificed a big chunk of my weekend to hug and hold and celebrate little girls (who are not that little anymore 🙁 ). It was worth it, believe me. Last Thursday I shut the books, and ran and lifted weights instead of eating dinner. I just wish that I was able to do all the things I have to do properly, instead of cutting some things in half or out of each day entirely. I can’t explain to you how exhausting it is to come up with time savers and then carry them out each day so...

10 Things Vol. 2

1. Test tomorrow. So yeah, I should be studying. 2. This week should be a little lighter in terms of Biomedical foundations material. Its a short week and anatomy is starting, so we only have 5 BMF lectures. 3. ANATOMY IS STARTING. I loved anatomy in undergrad so I hope my love stays strong and doesn’t turn to resentment. Humans are so neat, guys. 4. I get to have lunch with my senior (as in old people) mentor. This will be our first time meeting them. We will have a couple of assignments with them throughout this semester. We get to take a personal history and a medical history. I hope mine is precious and not gross. 5. Running is going great. I didn’t expect to rely on it as much I do. Mostly because when I was in undergrad, running sort of fell by the wayside. Now, after a solid two months of 5-7 days a week, I can feel at the end of the day when I’m all amped and ready to run. The rule is, if I have time to think about getting a run in, I run. 6. My study buddy has been gone for labor day weekend and I really feel the struggle without her. Not being able to talk things out has me tweaking so I don’t think this test will be as good as the first two. 7. There’s a lot of life in medical school. If any of my posts have deterred you from pursuing a future in medicine, that’s not what I’m trying to do here. Its fun and ultimately...

Study Room Updates

This past weekend was busy, but everyone’s busy so I’ll move on. It sort of started on Thursday. I’ve been bugging my parents A LOT to help me get this stuff done on my office/study room. There’s a lot of it, I just can’t do by myself because I’m out working on other things all week sleeping until 2PM most days. Anyway, Thursday we moved my beautiful bookcases into the house! There was one oversight that cost us big time. These things were huge. Over 8 ft tall and 3 ft wide. Two of ’em. Our hallway is narrow and straight. The door frame into the spare bedroom is even more narrow. They would not fit to turn into the room. So, we had to cut a hole in the sheetrock opposite the doorway. Yay! Another project! Not… Anyway, they’re in and so my mom and I immediately loaded them with stuff. My books, textbooks, trinkets, school supplies, flowers, picture frames and other little projects we’ve been working on. I am just so in love with how it looks. It inspires me to study medicine already sit and stare at it and do nothing! Friday I put together four identical storage cabinets from Lowe’s for the closet. The future home of all my mom’s crafting things! I like putting those things together. It’s so simple and uncomplicated. No troubleshooting, no missing pieces. Easy peasy! Saturday I went to the Farmer’s market with my friend Jenna and we tried Kombucha for the first time. I can’t say its the best tasting stuff, and I’m not sure about the health benefits but it...